PERSONAL TRAINING FOR MOMS
At your place or outdoors!
Not only am I a certified fitness instructor, specializing in pregnancy and post labor workout. I’m also, above all that, a mom of two. Since you’re here, you must already know that most women may remain physically active during pregnancy. You can start working on your physical condition – even better than ever.
Do not wait
Make an appointment with me for personal training at your place or outdoors.
Want to get yourself back in good shape after pregnancy? I’ll bring the gym to you. We can work out with your baby in the same room.
Physical exercise that re-energizes you and boosts your happiness for the rest of the day, fit perfectly into your schedule.
You decide where and when we exercise – at home, in your garden or in a park nearby. Just you and me, with a friend, or with your baby.
Getting back in shape quickly may be a challenge to a new mom. Let me help you! You’ll see the results very soon.
Do you want to come back to your running routine after pregnancy or just add running to your fitness plan? Or maybe you want to run a 10K race, or a marathon? Whatever your running goal is, I can help you get there – quicker, easier and safer! If you’re a new mom, you should be especially cautious.
I’m a certified running coach, and running has been my big passion for years. I can help you with a specific training plan, motivational boost and nutrition advice. Just trust me.
I’m a certified fitness trainer, running coach, and nutrition specialist. I’m also a mom of two – Milena (2013) and Borys (2018). Healthy lifestyle is my true passion. Physical training clears my head, helps me relieve stress and gets my endorphins flowing.
Moms and moms to be are especially important to me at Fit in Wrocław. I lived through all the physical and mental challenges of pregnancy and came back to shape afterwards. This gave me first-hand experience complimenting my passion for physical activity and education.
I know that you want to feel fit again and I know how difficult it is to balance exercise with being a mother. Let me help you achieve your training goals, keep motivated and stay fit.
See you soon!
💪 trening personalny dla kobiet
🏘️ Wrocław lub 🖥️ on-line
❤ ćwiczenia w ciąży
🤰 forma i zdrowie po ciąży
🧘♀️ stretching, mobilność