Services

Fit in Wrocław offers personal training and diet advice. I work with ambitious people helping them achieve their best, feel good and have great fun!

In our first meeting we will discuss your expectations and preferences, set your goals and agree how we’re going to work together. The first meeting is of course free – no commitment, no strings attached.

Give me a call and let’s do some sports together!

Ola

+48 507 06 09 90
[email protected]
www.facebook.com/fitinwroclaw

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Justyna
Justyna
Ćwiczenia dostosowane do formy i celu, można ćwiczyć z niemowlakiem, moja miała 3 miesiące jako zaczęłyśmy, i bardzo lubi patrzeć jak mama ćwiczy 🙂
Kasia
Kasia
Ola ma w sobie pasję, którą zaraża i motywuje!
Aldona
Aldona
Bardzo kontaktowa i super motywująca! Bardzo polecam zajęcia z Olą!
Francesca
Francesca
Ola is a fantastic trainer, I felt great after just a few sessions and really saw progression in my fitness specifically running. Thank you for your hard work!!
Eloy
Eloy
Ola absolutely fulfilled all my expectations. Great knowledge, dedicated, enthusiastic and fun to work out with. I highly recommend her!
Agata
Agata
Ola brought a different set of exercises every time we met which really helped my motivation to work out. Ola has incredible energy which shares it with clients.
Gry
Gry
I have enjoyed my trainings with Ola. Her gentle push has made me able to reach my goal - learning to like running! I also enjoyed the tabata workouts. I highly recommend her to all.
Alex
Alex
Ola really understood what I wanted to achieve. Our workouts were perfect for my level of fitness. I hated running, but it took Ola one session to make me fall in love with it!
Anja
Anja
Only eight times with you gave me the habit, and now it's tough to go WITHOUT running for two days. I REALLY love running now and I'm sneaking out to run every chance I get.

Fit Mom

Training for new moms – getting fit again

Fit Expat

Training for foreign nationals who want to stay fit

Fit & Slim

Fat-burning and sculpting training, diet advice

Let’s run!

Individually tailored running training, improving running technique

Want to get back in shape after pregnancy?

No time to take a trip to the gym? The gym will come to you! Because a happy mom is a happy baby!

Ciąża

You time

Physical exercise that re-energizes you and boosts your happiness for the rest of your day, fit perfectly into your schedule

Flexible

You decide where and when we exercise – at home, in your garden or in a park nearby. Just you and me, with a friend, or even with your baby

Regular

Getting back in shape quickly requires regular exercise. Understandably this may be quite a challenge to a new mom. Let me help you stay motivated through the more difficult moments and you’ll see the results very soon.

Want an active break from the office?

Is Wrocław your temporary home for a couple of months or years? Why not make the most of your time here and keep in shape at the same time!

Discover Wrocław

Enjoy the city from different perspectives – working out in your park which you haven’t discovered yet or running across the Old Town!

Your way

Running downtown next your office or in a quiet place nearby your home, after or before work – you decide

Keep fit

Reach your fitness goals, keep fit or lose weight while having a really great time in Wrocław!

Mama
Slim

Want to lose weight?

Regular exercise is fundamental to effective weight loss. We’ll adjust our training to your needs, skills and liking – making it much easier for you to build the healthy exercising habit.

Fancy an open-air training? Let’s go work out in a park! Bring a friend along with you, too, if you want!

Motivation

We set an exercise schedule and stick to it – no excuses, but also no stress! Results guaranteed. It’s that simple!

Gear

I’ll provide exercise equipment to make your training more diverse. Diversity makes it more fun and increases effectiveness.

Diet

Balanced and healthy nutrition is a corner-stone of weight control. We’ll agree on a nutrition program to complement your training plan for best results.

Want to start running, but don’t know how?

There is an enormous amount of positive energy and excitement to be had from a run. Add health and fitness benefits and running is by far the best exercise you could imagine. Let me be your guide into the world of running. Once you get hooked, you won’t be able to wait for the next time we run together!

Biegaj!

Quick progress

Fair warning: if you have not been running before, you may be surprised how quickly you get tired. It’s normal. Running is a full body exercise. The good news though is that with regular training and proper coaching you will be amazed at how quickly you progress. See you at the start line of the next Wrocław Marathon!

Relaxation

Running is an excellent way to improve your general wellbeing. It improves your overall body condition, clears your head to relieve stress and prompts endorphin release for more happiness!

Technique & Safety

The right shoes and correct running technique are all you need to run safely. I will advise you on the shoes and we’ll work on your technique day one to make our training safe.